
Discover Wellness Gems: Your Guide to Spring Wellness
As the weather warms and we embrace the joys of spring, it’s a prime time to refresh our wellness routines. This week, I’m thrilled to share some of my favorite finds, experiences, and tips that have brightened my days and can help you in your wellness journey too. It’s about celebrating victories, both big and small, as we transition to this vibrant season.
Embracing the Community Spirit
This past week, I had the pleasure of attending the NCL Senior Recognition event at Hacienda del Sol. The garden party was a magnificent way to honor the graduating seniors, while also reflecting on the incredible experiences my daughter and I have shared in the National Charity League (NCL). Participating in volunteer work not only nourishes the community but has also gifted us with cherished friendships, leadership opportunities, and cultural insights enriching our lives.
From Fashion to Function: Faves of the Week
Fashion trends change rapidly, but there are some essentials that every wardrobe should have. This week’s favorites include:
- Vivarays: Stylish and comfortable, perfect for any occasion. Don’t forget to use my code, FITNESSISTA, for a discount!
- Rails Dress: A versatile option that can be dressed up or down, available now!
- Gorgeous Anthro Top: This top can bring a pop of color and style to any outfit.
- Weighted Vest: Great for enhancing your workouts and gaining strength.
Investing in quality clothes that you love wearing can significantly impact your mood and confidence. Choose pieces that resonate with your personality!
Tips for a Wholesome Home
Creating a functional and flourishing home environment can boost mental health and overall well-being. I’ve been using Souper Cubes to store leftovers efficiently and keep my homemade dog food fresh for Maisey. Practical solutions like these not only minimize waste but also make meal prep and planning a breeze.
Additionally, I’ve found the best red light face mask to revitalize my skin, especially during those late nights spent working.
Personal Moments and Family Connections
This weekend is buzzing with excitement — from P's basketball game to our family Easter celebration and my brother Trevor’s 30th birthday. These moments remind us of the beauty of connecting with loved ones, celebrating milestones, and cherishing the joy of being together. Be sure to hold onto your favorite traditions!
Fun Activities to Welcome Spring
As we take advantage of the spring sunshine, I encourage you to embark on fresh adventures. Whether it’s a hike up Mt. Lemmon, a breezy picnic, or simply taking a stroll in your neighborhood, being outdoors contributes significantly to mental health. Be curious, explore new areas, and appreciate nature's wonders.
Conclusion: Join Us On A Wellness Journey!
If you’re looking to reset this spring, our Spring Forward challenge starts MONDAY. This free program will deliver valuable health insights directly to your inbox, helping you kickstart your wellness goals. It’s a wonderful chance to embrace new habits and connect with a community that values health and growth. I can't wait to hear your favorite picks from this week, so share in the comments!
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